Weigh In record (no journal entry) for 19 June 2020
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104 kg
Lost so far: 21 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 76.07g | Prot: 62.00g | Carbs: 28.25g.
Breakfast: Boiled Egg, Cheddar Cheese, Green Tea. Lunch: Peanut Butter, Butter, Gluten Free Bread, Mayonnaise, Egg (Whole). Dinner: Minced Chicken, Spinach, Zucchini, Celery. more...
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steady weight
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annebould's Weight History
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