Weigh In record (no journal entry) for 15 June 2020
|
87 kg
Lost so far: 9.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
873 kcal
|
Fat: 45.04g | Prot: 92.49g | Carbs: 11.54g.
Breakfast: Hard-Boiled Egg . Lunch: Aldi Greek Style Boneless Butterflied Chicken. Dinner: Beef Steak. Snacks/Other: Maxine's Burn Double Choc Fudge, Maxine's Burn Choc Caramel Crunch Bar. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephanieweightlost's Weight History
|