Weigh In record (no journal entry) for 20 June 2020
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86.1 kg
Lost so far: 10.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 22.51g | Prot: 90.45g | Carbs: 65.50g.
Breakfast: Chicken Breast, Bananas. Lunch: Navels Oranges , Broccoli , Cauliflower , Salmon, White Rice. Dinner: Broccoli, Cauliflower , Chicken Breast. more...
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Losing 2.1 kg a Week
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Stephanieweightlost's Weight History
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