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start day of double cleanse
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86.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 6.50g | Prot: 12.03g | Carbs: 60.44g.
Breakfast: Isagenix Cleanse for Life - Natural Rich Berry (Powder), Isagenix Isagenix Snacks - Natural Chocolate Flavour, Isagenix Isaflush, Isagenix Natural Accelerator, Isagenix Ionix Supreme - Natural Fruit Flavour (Liquid), Coffee. Lunch: Isagenix Cleanse for Life - Natural Rich Berry (Liquid), Isagenix Whey Thins - Tomato Basil. Dinner: Isagenix Cleanse for Life - Natural Rich Berry (Powder), Isagenix IsaDelight- Milk Chocolate. more...
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Losing 1.4 kg a Week
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