Weigh In record (no journal entry) for 24 June 2020
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85.1 kg
Lost so far: 11.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 20.18g | Prot: 56.17g | Carbs: 59.58g.
Breakfast: Egg (Whole) , Carrots , Chinese Cabbage (Bok-Choy, Pak-Choi) , Mushrooms , Bananas . Dinner: Prawns, Onions , Mushrooms , Chinese Cabbage (Bok-Choy, Pak-Choi) , Ginger , Shallots. Snacks/Other: Aussie Bodies Locarb Crunchy Honey Almond Protein Bar. more...
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Losing 1.6 kg a Week
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Stephanieweightlost's Weight History
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