Weigh In record (no journal entry) for 25 June 2020
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65.6 kg
Lost so far: 7.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 62.05g | Prot: 41.48g | Carbs: 32.85g.
Breakfast: Pura Thickened Cream, Black Tea, Bacon, Fried Egg . Lunch: Pura Thickened Cream, Coffee, Sausage Roll. Dinner: Cheese Sauce , Chocolate Biscuit, Pura Thickened Cream, Black Tea, Cooked Green Cabbage (Fat Added in Cooking), Corned Beef (Lean Only Eaten). more...
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Losing 0.7 kg a Week
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ambyhills's Weight History
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