Weigh In record (no journal entry) for 26 June 2020
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85.4 kg
Lost so far: 11.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 69.70g | Prot: 98.96g | Carbs: 64.92g.
Breakfast: Cauliflower , Egg (Whole) , Dandy Middle Bacon, Brownie , Bananas . Lunch: Olina's Pepita Seed Crackers, Woolworths Cooked Chicken , Cauliflower , White Rice. Dinner: John West Chunk Style Tuna in Springwater, Egg (Whole) . Snacks/Other: Obela Sweet Beetroot Hommus, Olina's Pepita Seed Crackers, Woolworths Cooked Chicken . more...
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Gaining 1.1 kg a Week
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Stephanieweightlost's Weight History
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