Weigh In record (no journal entry) for 29 June 2020
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70.7 kg
Lost so far: 15.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 107.73g | Prot: 89.42g | Carbs: 218.63g.
Breakfast: Cocoa Powder, CSR Raw Sugar, So Good Unsweetened Almond Milk, Baby Carrots , Baby Spinach, Zucchini, Potato, Cabbage , Chickpeas, Baby Spinach, Coles Barista Almond Milk, Coles Gluten Free Five Seed Bread, Green Tea, Pic's Crunchy Peanut Butter, Tangerines (Mandarin Oranges). Lunch: Almond Milk, Black Pepper , Salt , Olive Oil , Egg (Whole) , Egg (Whole) . Dinner: Pillsbury 100% Whole Wheat Flour. Snacks/Other: Lindt Dark Chocolate 78%. more...
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2093 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 107.1 kg a Week
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ivana123$'s Weight History
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