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Weighing in everyday makes me accountable
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65.7 kg
Lost so far: 7.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 130.50g | Prot: 121.44g | Carbs: 21.07g.
Breakfast: Butter , Peanut Butter, Dried Fruit, Woolworths Select Cream Cheese, Black Tea, Coffee, Western Star Thickened Cream, Pura Thickened Cream. Lunch: Don Kabana. Dinner: Copperpot Smoked Salmon Dip, Baby Carrots , South Cape Australian Havarti, Chicken Shashlik. more...
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Losing 4.9 kg a Week
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ambyhills's Weight History
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