Weigh In record (no journal entry) for 03 July 2020
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69.4 kg
Lost so far: 16.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 93.20g | Prot: 46.79g | Carbs: 133.99g.
Breakfast: Eat Real Hummus Chips, Green & Black's Dark Chocolate 70% Cocoa , Minestrone Soup (Home Recipe), Pic's Crunchy Peanut Butter, So Good Unsweetened Almond milk, Espresso Coffee. Lunch: Pic's Smooth Peanut Butter, Australia's Own Organic Almond Milk Unsweetened, Coffee, Papayas , Walnuts. Dinner: Obela Hommus Classic, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey) . Snacks/Other: Bananas . more...
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Losing 4.2 kg a Week
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ivana123$'s Weight History
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