Weigh In record (no journal entry) for 04 July 2020
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73.3 kg
Lost so far: 10.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 27.77g | Prot: 41.14g | Carbs: 94.00g.
Breakfast: Publix Low Fat Cottage Cheese with Pineapple, Egg Omelet or Scrambled Egg, Coffee with Sugar, Vitafusion Fiber Well Sugar Free Gummies. Lunch: Hershey's Milk Chocolate Bar (Snack Size), Vitafusion Fiber Well Sugar Free Gummies. Dinner: Mexican Blend Cheese, Peach, Land O'Lakes Whipped Butter Salted, Cherry Tomatoes, Cucumber (Peeled), Trader Joe's Asparagus Spears, Smithfield Sliced Honey Cured Boneless Ham, Vitafusion Fiber Well Sugar Free Gummies, Pineapple. more...
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Losing 1.9 kg a Week
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suehendricks's Weight History
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