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Mittags nach 1 h Walken.
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85.4 kg
Lost so far: 5.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 95.70g | Prot: 73.53g | Carbs: 107.73g.
Lunch: Kerrygold Cheddar Herzhaft, Gurke (mit Schale), Bulls-Eye Steakhouse BBQ Sauce, Homann Hamburger Sauce, Aldi Bio Rinder Hackfleisch, Cocktailtomaten. Dinner: Ei, Milsani Creme Fraiche, Küchenmeister Dinkelmehl Typ 630, Butaris Butterschmalz, Möhren, Zucchini, Kartoffeln. Snacks/Other: Haferflocken, Milsa Kokosnuss Drink, Chia-Samen, Pistazien. more...
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2394 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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mopsfidel44's Weight History
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