pkchewy's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
86.1 kg Lost so far: 1.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
27 kcal Fat: 0.80g | Prot: 0.53g | Carbs: 4.09g.   Breakfast: Isagenix IsaDelight- Milk Chocolate,  Coffee, Isagenix Natural Accelerator, Isagenix Ionix Supreme - Natural Fruit Flavour (Liquid). more...
222 kcal Exercise: Samsung Health - 24 hours. more...
Losing 5.6 kg a Week

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pkchewy's Weight History


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