Weigh In record (no journal entry) for 09 July 2020
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83.4 kg
Lost so far: 13.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 23.29g | Prot: 45.35g | Carbs: 55.91g.
Breakfast: Goldenvale Muesli Clusters, Inner Goodness Almond Milk Unsweetened. Lunch: Chicken Drumstick Meat and Skin (Roasted, Cooked), Broccoli . Dinner: Roti. more...
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Losing 0.3 kg a Week
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Stephanieweightlost's Weight History
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