Weigh In record (no journal entry) for 09 July 2020
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74.5 kg
Lost so far: 60.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 37.99g | Prot: 50.93g | Carbs: 52.48g.
Breakfast: Dr Sieggal’S Cookies, Liddells Lactose Free Milk, Nespresso Coffee Capsule. Lunch: Liddells Lactose Free Cream Cheese, Arnott's Vita-Weat, Lettuce Salad with Assorted Vegetables, Tuna. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Chicken Schnitzel. more...
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Losing 0.2 kg a Week
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Mimmsmars's Weight History
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