Weigh In record (no journal entry) for 09 July 2020
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73.1 kg
Lost so far: 10.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 29.74g | Prot: 38.76g | Carbs: 74.29g.
Breakfast: Vitafusion Fiber Well Sugar Free Gummies, Publix Low Fat Cottage Cheese with Pineapple. Lunch: Shrimp Chow Mein or Chop Suey, Vitafusion Fiber Well Sugar Free Gummies. Dinner: Publix Egg Salad, White Bread, Vitafusion Fiber Well Sugar Free Gummies. more...
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Losing 0.5 kg a Week
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suehendricks's Weight History
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