Weigh In record (no journal entry) for 10 July 2020
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72.8 kg
Lost so far: 11.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 24.88g | Prot: 24.25g | Carbs: 93.38g.
Breakfast: Vitafusion Fiber Well Sugar Free Gummies. Lunch: Vitafusion Fiber Well Sugar Free Gummies, P.F. Chang's Spring Rolls, Pagoda Express Crab Rangoon. Dinner: Publix Low Fat Cottage Cheese with Pineapple, Cherry Tomatoes, Cucumber (Peeled), Pineapple, Mexican Blend Cheese, Vitafusion Fiber Well Sugar Free Gummies. more...
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Losing 1.9 kg a Week
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 Comments
Going in the right direction for sure.....
10 Jul 20 by member: Char60
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suehendricks's Weight History
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