Weigh In record (no journal entry) for 10 March 2017
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84.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 125.20g | Prot: 96.21g | Carbs: 25.22g.
Breakfast: So Good Unsweetened Coconut Milk, McDonald's Long Black Coffee (Standard), Aussie Bodies Protein FX Choc Mint Energy Bar. Lunch: Brie Cheese, Camembert Cheese, Duck Meat and Skin, Pork Beef Chicken Sausage (Smoked Skinless), Cured Ham (Boneless, Cooked, Unheated), Primo Sliced Chorizo. more...
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2800 kcal
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Exercise:
Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Kadorite's Weight History
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