Weigh In record (no journal entry) for 13 July 2020
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82.2 kg
Lost so far: 14.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 21.66g | Prot: 62.26g | Carbs: 2.06g.
Breakfast: Salmon. Lunch: Salmon. Dinner: Egg (Whole) . Snacks/Other: Maxine's Burn Protein Bar. more...
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Gaining 0.7 kg a Week
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Stephanieweightlost's Weight History
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