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start of 50 day chellange
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88 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 53.46g | Prot: 86.85g | Carbs: 145.21g.
Breakfast: Kiwi Fruit, Bananas , Isagenix IsaLean Shake - Creamy French Vanilla (Powder), Isagenix Isaflush, Isagenix Natural Accelerator, Isagenix Ionix Supreme - Natural Fruit Flavour (Liquid). Lunch: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Ryvita Multigrain, Avocado. Dinner: Grill'd Zucchini Chips, McCain Sweet Potato Straight Cut Chips, Chicken Burger, Egg (Whole) . more...
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Gaining 4.2 kg a Week
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