Weigh In record (no journal entry) for 15 July 2020
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81 kg
Lost so far: 15.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 28.20g | Prot: 53.35g | Carbs: 4.64g.
Breakfast: Chicken. Lunch: Egg (Whole) . Dinner: Egg (Whole) . Snacks/Other: Maxine's Burn Protein Bar. more...
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Losing 4.2 kg a Week
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Stephanieweightlost's Weight History
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