Weigh In record (no journal entry) for 17 July 2020
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72.4 kg
Lost so far: 11.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 20.14g | Prot: 19.15g | Carbs: 101.31g.
Breakfast: Kellogg's Special K Red Berries, Coffee with Sugar, 2% Fat Milk, Vitafusion Fiber Well Sugar Free Gummies. Lunch: Vitafusion Fiber Well Sugar Free Gummies. Dinner: Nathan's Famous Coney Island Pretzel Dog, Watermelon. more...
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Losing 1.3 kg a Week
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suehendricks's Weight History
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