mopsfidel44's Journal, 19 Jul 20

Nach 10 Tagen Stillstand (und zu viel Abendsnack) bewegt sich wieder etwas.

84.8 kg Lost so far: 6.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:

565 kcal

Fat: 35.32g | Prot: 23.72g | Carbs: 37.48g. Lunch: Königsberger Klopse. Snacks/Other: Pistazieneis. more...

2271 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Comments

Super 🥳

20 Jul 20 by member: FitGirl314


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mopsfidel44's Weight History