Weigh In record (no journal entry) for 20 July 2020
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81.5 kg
Lost so far: 4.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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46 kcal
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Fat: 0.14g | Prot: 0.54g | Carbs: 11.65g.
Dinner: Coles Frozen Mixed Vegetables - Peas, Corn, Carrot, Chewing Gum (Sugarless) , Vegeta Gourmet Stock Powder. Snacks/Other: Chewing Gum. more...
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Losing 2.8 kg a Week
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brentona24's Weight History
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