Weigh In record (no journal entry) for 25 July 2020
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82 kg
Lost so far: 3.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 12.31g | Prot: 107.38g | Carbs: 131.53g.
Breakfast: Bosc Pear . Dinner: White Mushrooms (Microwaved) , White Mushrooms (Microwaved), Protein Powder, John West Chunk Style Tuna in Springwater. Snacks/Other: Chewing Gum, Chewing Gum (Sugarless). more...
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Gaining 13.3 kg a Week
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brentona24's Weight History
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