brentona24's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020

82 kg Lost so far: 3.7 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:

30 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 14.00g. Breakfast: Monster Energy Zero Ultra. Dinner: Monster Energy Zero Ultra. more...

640 kcal

Exercise: theraband park - 45 minutes, indoor rowing machine - 50 minutes, Samsung Health - 22 hours and 25 minutes. more...

Gaining 5.6 kg a Week


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brentona24's Weight History