Weigh In record (no journal entry) for 31 July 2020
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71.2 kg
Lost so far: 12.7 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 17.14g | Prot: 40.09g | Carbs: 112.02g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original, Coffee with Sugar, Vitafusion Fiber Well Sugar Free Gummies. Lunch: Vitafusion Fiber Well Sugar Free Gummies. Dinner: Kraft Shredded Sharp Cheddar Cheese, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Cucumber (Peeled), Cherry Tomatoes, Peach, Reddi-wip Extra Creamy Whipped Cream, Vitafusion Fiber Well Sugar Free Gummies, Watermelon. more...
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Losing 0.8 kg a Week
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suehendricks's Weight History
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