Weigh In record (no journal entry) for 06 August 2020
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68 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 88.94g | Prot: 67.26g | Carbs: 132.60g.
Breakfast: Australia's Own Organic Almond Milk Unsweetened (250ml), Vitasoy Almond Milk Unsweetened , Egg (Whole) , Honey , Extra Virgin Olive Oil, Cocobella Coconut Yoghurt , Bananas , Blueberries , Walnuts, Coles Hemp Seeds, The Protein Bread Co Protein Pancakes. Lunch: Mayver's Dark Roasted Peanut Butter. Dinner: Twinings Peppermint Tea, Pillsbury 100% Whole Wheat Flour, Turmeric (Ground) , Red Hot Chilli Peppers , Cobram Estate Australian Extra Virgin Olive Oil Spray, Apple Juice, Carrot Juice, Cabbage , Cauliflower , Potatoes (Flesh without Skin, without Salt, Boiled) , Cooked Dry Red Kidney Beans, Buderim Ginger Naked Ginger Uncrystallised. more...
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Gaining 5.6 kg a Week
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ivana123$'s Weight History
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