Weigh In record (no journal entry) for 06 August 2020
|
80.5 kg
Lost so far: 5.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 25.73g | Prot: 94.47g | Carbs: 104.10g.
Breakfast: Bosc Pear , Monster Energy Zero Ultra. Dinner: Coles Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels, Protein Meal Replacement Powder, John West Chunk Style Tuna in Springwater, RACV CLUB Eggplant Cacciatore 600G. Snacks/Other: Chewing Gum (Sugarless) . more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brentona24's Weight History
|