Weigh In record (no journal entry) for 07 August 2020
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79.8 kg
Lost so far: 5.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 6.79g | Prot: 39.96g | Carbs: 225.01g.
Breakfast: Chewing Gum (Sugarless), Monster Energy Zero Ultra. Dinner: Injera, Protein Meal Replacement Powder. Snacks/Other: Injera, Protein Meal Replacement Powder. more...
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Losing 4.9 kg a Week
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brentona24's Weight History
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