Weigh In record (no journal entry) for 09 August 2020
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67.1 kg
Lost so far: 6.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 45.71g | Prot: 24.47g | Carbs: 39.68g.
Breakfast: Black Tea, Coffee, Coles Thickened Cream, Bacon, Fried Egg. Lunch: Coffee, Coles Thickened Cream, Vegetable Soup, Coffee, Pura Thickened Cream. Dinner: Vegetable Soup. more...
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Gaining 1.4 kg a Week
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ambyhills's Weight History
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