Weigh In record (no journal entry) for 10 August 2020
|
70.7 kg
Lost so far: 13.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
716 kcal
|
Fat: 29.43g | Prot: 41.39g | Carbs: 89.97g.
Breakfast: Publix Low Fat Cottage Cheese with Pineapple, Coffee with Sugar, Vitafusion Fiber Well Sugar Free Gummies. Lunch: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Vitafusion Fiber Well Sugar Free Gummies. Dinner: Whipped Cream (Pressurized), Pineapple, Publix Filet Mignon, Cooked Asparagus, Land O'Lakes Whipped Butter Salted, Peach, Vitafusion Fiber Well Sugar Free Gummies. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suehendricks's Weight History
|