Katsolo's Journal, 18 Jul 13

Yay!
77.8 kg Lost so far: 0 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2013:
653 kcal Fat: 41.60g | Prot: 55.94g | Carbs: 12.12g.   Breakfast: Feta Cheese, Egg White, Heavy Cream, Egg. Lunch: Almonds, Chicken Breast (Skin Not Eaten). Snacks/Other: Cottage Cheese, Trader Joe's 73% Organic Dark Chocolate, Cream Cheese. more...
Losing 0.4 kg a Week

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Katsolo's Weight History


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