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I’m trying to lose at least 2 pounds now and I’m finding it really hard, so I’m gonna drink a lot of water today and less at lunch because I only have lunch, then maybe exercise more. Ahhhh!😩
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95.3 kg
Lost so far: 4.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 57.88g | Prot: 54.41g | Carbs: 106.26g.
Lunch: Prime Rib, Refried Beans with Cheese, Mexican Rice, Taco or Tostada with Beef, Cheese and Lettuce, Taco or Tostada with Beef, Cheese and Lettuce. more...
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Losing 3.4 kg a Week
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