Weigh In record (no journal entry) for 13 August 2020
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66.8 kg
Lost so far: 6.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 72.51g | Prot: 44.63g | Carbs: 39.72g.
Breakfast: Coffee (Brewed From Grounds), Coles Thickened Cream, Peanut Butter, Butter, Black Tea. Lunch: Berg Shaved Ham, Pura Thickened Cream, Coffee. Dinner: Cadbury Ice Cream, Nobbys Salted Peanuts, Zoosh Gherkin Dip, Bega Tasty Cheese Slices, Champagne, Black Tea, Pura Thickened Cream. more...
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Gaining 4.9 kg a Week
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ambyhills's Weight History
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