Weigh In record (no journal entry) for 12 August 2020
|
70.5 kg
Lost so far: 13.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 44.08g | Prot: 32.60g | Carbs: 89.84g.
Breakfast: Publix Low Fat Cottage Cheese with Pineapple, Vitafusion Fiber Well Sugar Free Gummies. Lunch: Deviled Egg, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Vitafusion Fiber Well Sugar Free Gummies. Dinner: Ciruli Brothers Champagne Mango, Whipped Cream (Pressurized), Pineapple, Cooked Green String Beans (from Frozen), Ball Park Beef Patty, Land O'Lakes Whipped Butter Salted, Vitafusion Fiber Well Sugar Free Gummies. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suehendricks's Weight History
|