Shrewdness's Journal, 13 Aug 20

I’m eating a big lunch, but lunch only and I think that’s why I’m not losing.😢😩
95.2 kg Lost so far: 5.0 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
857 kcal Fat: 33.06g | Prot: 36.08g | Carbs: 105.44g.   Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Toasted Garlic Bread, Olive Garden Spaghetti with Meat Sauce (Dinner). more...
Losing 0.6 kg a Week

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Shrewdness's Weight History


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