Weigh In record (no journal entry) for 14 August 2020
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68.3 kg
Lost so far: 17.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 92.67g | Prot: 101.65g | Carbs: 96.49g.
Breakfast: Mayver's Dark Roasted Peanut Butter, Australia's Own Organic Almond Milk Unsweetened , Espresso Coffee, Extra Virgin Olive Oil, Happy Way Watermelon, Coles Avocado, Coles Baby Spinach, Egg (Whole) . Lunch: Carrot Juice, Apple Juice. Tea: BSC Clean Vegan Protein Salted Caramel. Dinner: Fehlbergs Pickled Jalapenos, Leggo's Pizza Sauce with Garlic, Onions & Herbs, Coles Gluten Free 4 Multi Seed Wraps, Baby Spinach, Cooked Mushrooms (Fat Not Added in Cooking), Don Double Smoked Leg Ham, Liddells Lactose Free Cheese , Red Table Wine , Chicken Leg (Skin Eaten), Johnnie Walker Blended Scotch Whisky. more...
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Losing 2.8 kg a Week
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ivana123$'s Weight History
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