Weigh In record (no journal entry) for 15 August 2020
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65.8 kg
Lost so far: 7.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 71.31g | Prot: 43.67g | Carbs: 53.62g.
Breakfast: Sour Cream, Avocado, Butter, Fried Egg, Coles Thickened Cream, Bacon, Black Tea. Lunch: Black Tea, Pura Thickened Cream, Coles Salted Cashews, Berg Hot Dog. Dinner: Smith's Plain Chips Snack Bag, Champagne, Tomatoes, Baby Spinach, Salmon Cake or Patty. more...
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Losing 2.8 kg a Week
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ambyhills's Weight History
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