Weigh In record (no journal entry) for 16 August 2020
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106.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 24.59g | Prot: 31.98g | Carbs: 40.19g.
Breakfast: Sugar, Coffee with Milk. Lunch: Chicken Korma, Fat Blaster Weight Loss Shake. Dinner: Chicken Korma. Snacks/Other: Sugar, Coffee with Milk. more...
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Losing 2.8 kg a Week
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Footprints11's Weight History
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