Weigh In record (no journal entry) for 18 August 2020
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65.7 kg
Lost so far: 7.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 21.39g | Prot: 26.44g | Carbs: 23.96g.
Breakfast: Coffee (Brewed From Grounds), Coles Thickened Cream, Black Tea. Lunch: Marathon Dim Sims, Fried Battered Fish. more...
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Losing 0.2 kg a Week
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ambyhills's Weight History
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