Weigh In record (no journal entry) for 20 August 2020
|
58.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
324 kcal
|
Fat: 3.14g | Prot: 15.67g | Carbs: 58.61g.
Breakfast: Tea with Skimmed Milk, Liddells Skim Milk, CSR Raw Sugar, Dried Prune, Coles Quick Oats. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kilostogo's Weight History
|