Weigh In record (no journal entry) for 20 August 2020
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78.4 kg
Lost so far: 18.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 25.79g | Prot: 74.13g | Carbs: 79.16g.
Breakfast: Egg (Whole) , The Alternative Almond Milk , Bananas . Lunch: Oranges , Onions , Carrots , Cauliflower , White Rice. Dinner: Salmon, Onions . more...
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Losing 2.8 kg a Week
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Stephanieweightlost's Weight History
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