Weigh In record (no journal entry) for 21 August 2020
|
60.4 kg
Lost so far: 2.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 49.95g | Prot: 97.41g | Carbs: 149.13g.
Breakfast: Mayver's Smooth Peanut Butter, Zymil Full Cream Milk, Woolworths Oats, Strawberries, Egg (Whole). Lunch: Chang's Pure Sesame Oil, Perfect Italiano Parmesan Cheese, Tomatoes, Woolworths Select Skinless Chicken Breast Fillets, Eco Organics Sweet Potato Noodle. Dinner: Pumpkin , Tomatoes, Egg White, Egg (Whole). Snacks/Other: Tomatoes, Ohotomor Salmon Caviar, Finn Crisp Crisps, Blueberries, Strawberries, Natvia Sweetener. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anjajuut's Weight History
|