Weigh In record (no journal entry) for 20 August 2020
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69.7 kg
Lost so far: 14.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 11.73g | Prot: 34.18g | Carbs: 98.93g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original, Vitafusion Fiber Well Sugar Free Gummies. Lunch: Sugar, Decaffeinated Coffee, Vitafusion Fiber Well Sugar Free Gummies. Dinner: Cauliflower, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Vitafusion Fiber Well Sugar Free Gummies, Land O'Lakes Whipped Butter Salted, Watermelon. more...
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Losing 1.3 kg a Week
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suehendricks's Weight History
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