Weigh In record (no journal entry) for 21 August 2020
|
67.6 kg
Lost so far: 18.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
2613 kcal
|
Fat: 118.59g | Prot: 147.00g | Carbs: 189.18g.
Breakfast: Happy Way Watermelon, Mayver's Dark Roasted Peanut Butter, Australia's Own Organic Almond Milk Unsweetened , Espresso Coffee, Bananas . Lunch: Cauliflower , Chicken Breast, BSC Clean Vegan Protein Salted Caramel , Orange Juice , Beetroot Juice, Carrot Juice. Dinner: Fehlbergs Pickled Jalapenos, Coles Gluten Free 4 Multi Seed Wraps, Leggo's Pizza Sauce with Garlic, Onions & Herbs, Coles Baby Spinach, Baby Spinach, Mushrooms , Liddells Lactose Free Cheese . Snacks/Other: Gin, Champagne, Keep It Cleaner Tortilla, Vitasoy Almond Milk Unsweetened, BSC Clean Vegan Protein Salted Caramel , Pico Milk Hazelnut. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivana123$'s Weight History
|