annebould's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
103.7 kg Lost so far: 21.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
789 kcal Fat: 46.30g | Prot: 22.84g | Carbs: 87.36g.   Breakfast: Gluten Free Bread, Peanut Butter, Butter, Green Tea. Snacks/Other: Pink Lady Apples, Rhubarb, Carrots, Tomatoes, Cooked Celery, Mushrooms, Zucchini, Green String Beans, Silverbeet, Pumpkin. more...
Losing 0.1 kg a Week





annebould's Weight History


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