Weigh In record (no journal entry) for 22 August 2020
|
76.4 kg
Lost so far: 6.1 kg.
Still to go: 3.4 kg.
Diet followed: 100%.
|
|
610 kcal
|
Fat: 48.37g | Prot: 40.46g | Carbs: 4.25g.
Breakfast: Woolworths Select Extra Tasty Cheese, Don Pepperoni, My Eggs, Butter, Coffee with Milk. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stephensmith's Weight History
|