Weigh In record (no journal entry) for 22 August 2020
|
78.6 kg
Lost so far: 18.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 13.45g | Prot: 25.23g | Carbs: 79.16g.
Breakfast: Coles Corn Kernels, Egg (Whole) , White Rice, Carrots , Onions , Soy Milk . Lunch: Oranges . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephanieweightlost's Weight History
|