Weigh In record (no journal entry) for 23 August 2020
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 49.65g | Prot: 38.58g | Carbs: 80.03g.
Breakfast: Sugar, Coffee, Biscuit. Lunch: Nestle Chocolate Mousse, Sumo Salad Thai Beef Salad (Large). Dinner: Gouda or Edam Cheese, Table Wine , Oil Popped White Popcorn. more...
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Losing 3.5 kg a Week
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chamabanana's Weight History
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